Weigh In record (no journal entry) for 27 August 2021
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 52.16g | Prot: 26.46g | Carbs: 99.31g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Оладьи из Кабачков. Dinner: Оладьи из Кабачков. Snacks/Other: Помидоры, Огурец (с Кожурой), Подсолнечное Масло. more...
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Losing 4.9 kg a Week
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ElzaAtanaz's Weight History
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