Weigh In record (no journal entry) for 27 August 2021
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 27.53g | Prot: 32.15g | Carbs: 58.97g.
Lunch: 梅子乾, 曲奇餅（牛油或糖粉）, Costco 純在芭樂檸檬綠茶, 瑞穗 低脂鮮乳 (230毫升), 生活倉廚 加州酪梨沙拉, 義美 古早傳統無加糖豆奶 (400毫升). more...
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Losing 0.7 kg a Week
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_joycezz's Weight History
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