Weigh In record (no journal entry) for 27 August 2021
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.65g | Prot: 55.70g | Carbs: 86.97g.
Lunch: Saus Tiram, Sawi Dimasak (dari Segar), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Telur Ceplok, Salad Kubis atau Selada Kol dengan Saus, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Mangga. more...
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Losing 0.7 kg a Week
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dheayuni's Weight History
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