Weigh In record (no journal entry) for 27 August 2021
|
111.3 kg
Lost so far: 0.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
2875 kcal
|
Fat: 341.77g | Prot: 152.62g | Carbs: 528.94g.
Breakfast: بيتزا باللحم ذو العجينة الرقيقة, Egyptian Bread, بيضة مسلوقة, بطاطس Boiled Potato - بطاطس مسلوقة, شيكولاته شيكولاته داكنه. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amr nabib's Weight History
|