Nue29's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

79.5 kg Lost so far: 9.3 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

951 kcal

Fat: 35.20g | Prot: 33.23g | Carbs: 124.72g. Lunch: Sambal Goreng, Telur Dadar, Nasi Putih, Tempe Goreng Tepung. Dinner: Nasi Putih, Sambal Goreng, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Kelapa, Telur Dadar. more...

2229 kcal

Exercise: Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Nue29's Journal, 27 Aug 21

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Nue29's Weight History