Weigh In record (no journal entry) for 27 August 2021
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 71.34g | Prot: 63.13g | Carbs: 197.44g.
Lunch: Curves 乳清蛋白(芝麻), 瓜瓜園 冰烤蕃薯, 7-11 和風醬, 7-11 凱撒風味雞肉蔬菜捲, 7-11 一日野菜農夫十蔬沙拉. Dinner: Subway 哈燒起司總匯沙拉, Godiva 黑巧克力慕斯蛋糕, OK便利店 紅燒豬肉燴飯. more...
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Gaining 4.9 kg a Week
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jane7129's Weight History
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