jane7129's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
75.2 kg Lost so far: 19.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1670 kcal Fat: 71.34g | Prot: 63.13g | Carbs: 197.44g.   Lunch: Curves 乳清蛋白(芝麻), 瓜瓜園 冰烤蕃薯, 7-11 和風醬, 7-11 凱撒風味雞肉蔬菜捲, 7-11 一日野菜農夫十蔬沙拉. Dinner: Subway 哈燒起司總匯沙拉, Godiva 黑巧克力慕斯蛋糕, OK便利店 紅燒豬肉燴飯. more...
31 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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jane7129's Weight History


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