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打針一天後 直接-1kg 昨天沒吃正餐 都是小東西幾口
大熱拿
🦐沙拉 雞腿1/3 飯幾口
18:00 爭鮮 鮭魚壽司*4 生魚片*4
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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candychou0319's Weight History
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