Weigh In record (no journal entry) for 27 August 2021
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.27g | Prot: 79.72g | Carbs: 153.23g.
Breakfast: Ovo Cozido. Lunch: Carne Moída Refogada, Purê de Batata, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Frango Desfiado, Abóbora Cabotia. Snacks/Other: Hortifruti Manga Tommy, Aveia em Flocos, Sadia Salsicha, Banana Prata. more...
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Losing 2.8 kg a Week
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Ronilda15's Weight History
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