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❤❤❤💪
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 75.44g | Prot: 84.92g | Carbs: 115.57g.
Breakfast: Selecta Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Mandarinas, Mandarina, Mandarinas, Tomates, Tomates Rojos, Tortilla, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Manzana, Juan Valdez Cafe con Chocolate, Té (Infusión), Frutos Mezclados Tostados con Maní, Surlat Yogurt Benecol. more...
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Losing 2.8 kg a Week
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Pamelita5's Weight History
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