Weigh In record (no journal entry) for 27 August 2021
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91 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 61.65g | Prot: 76.84g | Carbs: 199.92g.
Breakfast: Ovo Estrelado, Café, Auchan Fiambre Corrente, Aldi Bola de Centeio. Lunch: Ervilhas com Ovos Escalfados. Dinner: Pizza Marguerita. more...
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Losing 3.5 kg a Week
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beaanjos's Weight History
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