beaanjos's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
91 kg Lost so far: 2 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1704 kcal Fat: 61.65g | Prot: 76.84g | Carbs: 199.92g.   Breakfast: Ovo Estrelado, Café, Auchan Fiambre Corrente, Aldi Bola de Centeio. Lunch: Ervilhas com Ovos Escalfados. Dinner: Pizza Marguerita. more...
Losing 3.5 kg a Week

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beaanjos's Weight History


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