Weigh In record (no journal entry) for 27 August 2021
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 42.13g | Prot: 65.99g | Carbs: 180.27g.
Breakfast: Paracatu Queijo Coalho, Piracanjuba Leite Desnatado, Da Terrinha Tapioca, Ovo Frito. Lunch: Sadia Mortadela Defumada, Sadia Mussarela, Ovo Frito, Sadia Filé de Peito de Frango, Padaria Pão Francês. Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Qualitá Uva sem Semente, Taeq Banana Desidratada . more...
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Gaining 0.2 kg a Week
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