Encinapaula206's Journal, 27 Aug 21

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75.7 kg Lost so far: 10.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1321 kcal Fat: 42.62g | Prot: 45.29g | Carbs: 192.59g.   Breakfast: Calaf Malva Choc, Nescafé Moka, Calzones Rotos. Lunch: Zumo de Limón, Lechuga, Lider Habas Congeladas, Estofado de Pollo. Dinner: Torta Tres Leches. Snacks/Other: Torta de Yogurt. more...
Losing 0.2 kg a Week

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Encinapaula206's Weight History


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