Weigh In record (no journal entry) for 27 August 2021
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 74.69g | Prot: 37.35g | Carbs: 3.80g.
Breakfast: Colun Crema para Batir, Café, San Jorge Mortadela Lisa, Calo Queso Gauda, Enature Aceite de Coco, Aceite de Oliva, Huevo. more...
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Losing 3.5 kg a Week
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