Weigh In record (no journal entry) for 27 August 2021
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 42.97g | Prot: 101.61g | Carbs: 206.25g.
Breakfast: Plátano, En Linea Cereal Proteina, Soprole Protein+ Sabor Frutilla. Lunch: La Crianza Hamburguesa Vacuno Light, Cuisine & Co Queso Parmesano Rallado, Surlat Crema de Leche sin Lactosa, Trattoria Fettuccine 88. Dinner: Quillayes Queso Chacra, Palta, Hallulla, En Linea Barra Proteínas. Snacks/Other: En Linea Cereal Proteina, Soprole Yogurt Protein + Vainilla, Wild Barra de Proteina. more...
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Losing 1.1 kg a Week
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