Weigh In record (no journal entry) for 27 August 2021
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90.6 kg
Lost so far: 4.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 47.37g | Prot: 28.33g | Carbs: 99.36g.
Breakfast: Avoines, Poires, Soummam Yaourt Nature . Lunch: Cuisse de Poulet, Haricots Verts, Carottes, Riz Blanc (à Grains Moyens, Cuit), Huile d'Olive. more...
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steady weight
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manel.mebarki21's Weight History
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