Weigh In record (no journal entry) for 27 August 2021
|
89 kg
Lost so far: 15.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 58.47g | Prot: 56.32g | Carbs: 70.85g.
Breakfast: Abbott Pulmocare.. Lunch: Aguacate, Tortillas de Maíz, Nopal Asado, Pechuga de Pollo a la Plancha. Dinner: Abbott Pulmocare.. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzalezquetzalli0's Weight History
|