我是萌汉子's Journal, 28 Aug 21

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12.91。昨天吃了好几块奥利奥雪花酥。还有2个夹心蛋糕。诶。甜死了

49.5 kg Lost so far: 2.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

1516 kcal

Fat: 85.37g | Prot: 83.71g | Carbs: 115.30g. Breakfast: 煮熟的鸡蛋白, 肉包子, 菜包. Lunch: 惠宜肥牛卷, 洋葱, 蕃茄, 土豆（水煮，加盐）. Snacks/Other: 烤腰果（加盐）. more...

1220 kcal

Exercise: Resting - 18 hours and 41 minutes, Sleeping - 5 hours and 19 minutes. more...

Gaining 4.9 kg a Week

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我是萌汉子's Journal, 28 Aug 21

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我是萌汉子's Weight History