Weigh In record (no journal entry) for 28 August 2021
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 23.32g | Prot: 23.32g | Carbs: 30.75g.
Breakfast: Каравай Хлеб Черный Столовый, Яичница, Болгарский Перец, Латте 2,5, Помидоры. more...
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Gaining 0.7 kg a Week
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