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排便
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54.4 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 46.83g | Prot: 114.81g | Carbs: 144.92g.
Breakfast: 東和 水煮鮪魚, 雞蛋, 捷米 冷凍脆餅皮, 捷米 芋頭花生吃餅, zespri 金黃奇異果, 蜂蜜. Lunch: Spark Protein 芝麻牛奶, 煮熟的雞蛋白, 田食原 低鹽毛豆, Costco 冷凍四色花椰菜, 東和 水煮鮪魚, Costco 花椰菜米. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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