Weigh In record (no journal entry) for 28 August 2021
|
51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 33.64g | Prot: 140.96g | Carbs: 109.65g.
Lunch: Egg, Lettuce, Chicken Breast (Skin Not Eaten), TPS Food Bihun Jagung. Dinner: Oreo Oreo Original, Peanut Butter, VECTORLABS Master Whey, Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|