Weigh In record (no journal entry) for 25 November 2017
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95.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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90 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 15.00g.
Breakfast: Kapal Api Grande. more...
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septaapradana's Weight History
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