16 О.Бр.Сп.Н's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
106.8 kg Lost so far: 21.8 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
896 kcal Fat: 6.80g | Prot: 16.04g | Carbs: 188.42g.   Snacks/Other: Верховье Биойогурт со Злаками, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Адреналин Раш Энергетик. more...
444 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.3 kg a Week



     
 

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16 О.Бр.Сп.Н's Weight History


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