samar.alserr's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021

82.5 kg Lost so far: 4.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

53 kcal

Fat: 5.15g | Prot: 0.85g | Carbs: 1.53g. Breakfast: مكدوس. more...

1742 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.5 kg a Week


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samar.alserr's Weight History