candychou0319's Journal, 26 Aug 21

幹 兩天增加1.4kg
8/25 打針 55格
早餐 大冰拿。葡萄。綠茶優洛乳
中餐 油飯幾口 芋頭酥一個
外公水果
晚餐 炒飯兩口 鹹酥雞 葡萄
49.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.
Gaining 4.9 kg a Week

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