Weigh In record (no journal entry) for 28 August 2021
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72.5 kg
Lost so far: 3.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 53.36g | Prot: 39.32g | Carbs: 101.34g.
Breakfast: Yeşil Zeytin, Etli Ekmek. Dinner: Sütaş Cacık, Mevsim Salata, İçli Köfte. more...
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Losing 0.3 kg a Week
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superisi58's Weight History
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