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23 ssw
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 62.58g | Prot: 100.39g | Carbs: 253.23g.
Breakfast: Bio Honig Cremig, Aldi Bio Walnusskerne, Gut & Günstig Cranberries, Schwarzwaldmilch LAC Frischmilch 1,5%, Bauckhof Dinkel Flocken. Lunch: Choco Bistro White Chocolate & Cranberry Cookies, Hähnchenkeule, Gemischter Salat, Nudeln (Gekocht). Dinner: Käse, Harry Weizenmischbrot, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mischgemüse, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Obstbecher. more...
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Losing 2.8 kg a Week
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blackwitch_a's Weight History
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