Weigh In record (no journal entry) for 26 August 2021
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117.1 kg
Lost so far: 18.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 60.27g | Prot: 175.70g | Carbs: 61.61g.
Breakfast: Star Nutrition Whey-80 Chocolate , Star Nutrition Whey-80 Strawberry, Kokt Ägg. Lunch: Anamma Vegoburgare, Stekt Ägg. Dinner: Star Nutrition Whey-80 Chocolate , Star Nutrition Whey-80 Strawberry. Snacks/Other: Apelsiner, Banan. more...
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Losing 1.4 kg a Week
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