Weigh In record (no journal entry) for 28 August 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 66.58g | Prot: 46.44g | Carbs: 137.35g.
Breakfast: Чай, Пятерочка Сахар, Белая Поляна Молоко 2,5%. Lunch: Борщ, Щедрые Хлебцы Ржаные, Сало. Dinner: Приготовленная Летняя Тыква, Global Village Оливки с Анчоусом, Белая Поляна Творог 5%. Snacks/Other: Fix Price Protein Bar Кокос. more...
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Gaining 1.4 kg a Week
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