Frhancisca's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021

63.3 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

366 kcal

Fat: 10.97g | Prot: 12.10g | Carbs: 59.25g. Breakfast: Leche con Plátano. more...

100 kcal

Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7 kg a Week


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Frhancisca's Weight History