Weigh In record (no journal entry) for 28 August 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.70g | Prot: 66.06g | Carbs: 46.72g.
Breakfast: Quaker Avena Instantánea, Colun Leche Descremada, Colun Leche Descremada. Lunch: Lechuga de Hoja Verde, Dole Lechuga Escarola, Lechuga, Emperador a la Plancha, Congrio, Pepsi Pepsi Light, Pepsi Pepsi Light. Snacks/Other: Sanissimo Salmas . more...
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Losing 0.7 kg a Week
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Pamelita5's Weight History
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