Weigh In record (no journal entry) for 28 August 2021
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90.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 67.95g | Prot: 50.05g | Carbs: 156.62g.
Breakfast: Pioneer Brand Peppered Gravy Mix, Pillsbury Grands! Buttermilk Biscuits (Frozen), Cantaloupe Melons . Lunch: Unsweetened Iced Tea, Sweet Potato , 4 Rivers Burnt Ends. Dinner: Vanilla Ice Creams , Pringles BBQ Potato Crisps, Bush's Best Homestyle Baked Beans, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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Losing 1.0 kg a Week
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Ms. Skinny Britches's Weight History
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