Weigh In record (no journal entry) for 28 August 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 52.51g | Prot: 54.35g | Carbs: 152.65g.
Breakfast: Terrium Fibra Inulina , Jumbo Pechuga de Pavo Ahumada, Vollkorn Pan Centeno Integral Superior Multicereal, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Marco Polo Maní Salado con Miel. Dinner: Porotos con Riendas. Snacks/Other: Costa Tuareg Coco, Mandarina. more...
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Losing 1.1 kg a Week
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tamib.30's Weight History
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