Weigh In record (no journal entry) for 28 August 2021
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69.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 66.13g | Prot: 77.43g | Carbs: 170.93g.
Lunch: Kubis, Lemonilo Mie Goreng Pedas Korea. Dinner: Bimoli Minyak Goreng, Sayur Campuran, Ikan Salmon Panggang , Sushi. Snacks/Other: Fitbar Fitbar Choco Delight, Chitato Chitato Sapi Panggang. more...
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Losing 1.0 kg a Week
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Clarissa Evani's Weight History
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