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Still feeling sick. Tired of coughing.
This is seriously slowing my training down. This week feels almost lost as far as training goes. I hope this doesn't put me behind!
8 weeks to go!!
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60.4 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1450 kcal
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Fat: 47.55g | Prot: 85.40g | Carbs: 184.86g.
Breakfast: 1% Fat Milk, Jif Natural Crunchy Peanut Butter, Ghirardelli mocha hot chocolate, Isagenix IsaLean Shake - Chocolate, Coffee (Brewed From Grounds). Lunch: Jif Natural Crunchy Peanut Butter, Milk (Nonfat), Isagenix IsaLean Shake - Chocolate. Dinner: Nectarines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter (Salted), Artisan Fresh French Baguette, Culver's Stuffed Green Pepper with Beef Soup. Snacks/Other: Red Delicious Apples, Isagenix Ionix Supreme. more...
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1852 kcal
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Exercise:
Running - 10/kph - 40 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 24 minutes. more...
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Losing 3.8 kg a Week
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 Comments
Better to rest now so that your recovery ends sooner... I know being sick is rough all around. (I knew before that it was physically draining, but it's a new discovery to me to understand how it can be emotionally/ mentally exhausting as well.) Get well soon!
13 Mar 14 by member: MrsTofu
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shmiller's Weight History
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