Weigh In record (no journal entry) for 28 August 2021
|
130.0 kg
Lost so far: 0.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 66.66g | Prot: 75.12g | Carbs: 354.87g.
Breakfast: Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee, Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Activia Strawberry Yogurt, Haribo Sour Gold Bears, Lay's Wavy Original Potato Chips, Raisins. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KGBrown74's Weight History
|