Weigh In record (no journal entry) for 28 August 2021
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83.3 kg
Lost so far: 14.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 25.22g | Prot: 38.17g | Carbs: 30.51g.
Breakfast: Pommes, Soummam Yaourt Nature . Lunch: Oeuf Brouillé, Soummam Fromage Frais Nature. Dinner: Blanc de Dinde, Soupe de Légumes. more...
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Losing 0.8 kg a Week
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 Comments
اختي مانيش فاهمة والو من هذا التطبيق ممكن شرح
03 Sep 21 by member: akchatbasma
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03 Sep 21 by member: akchatbasma
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هاد التطبيق تحسبي بيه الكالوري لي لازم تكليها في يوم واحد
03 Sep 21 by member: mariadjeli28
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اما باش تشيلني ولا تسماني و تكتبي الوزن ديالك كل خطرة
03 Sep 21 by member: mariadjeli28
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mariadjeli28's Weight History
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