Weigh In record (no journal entry) for 28 August 2021
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64 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 113.12g | Prot: 120.58g | Carbs: 367.03g.
Breakfast: Soprole Protein+ Sabor Frutilla, En Linea Cereal Proteina, Plátano. Lunch: Surlat Crema de Leche sin Lactosa, La Crianza Hamburguesa Vacuno Light, Trattoria Fettuccine 88. Dinner: Papa John's Palitos de Ajo, Papa John's Pizza Pollo BBQ, Dunkin Donuts Smile de Manjar. Snacks/Other: Wild Barra de Proteina. more...
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Losing 2.1 kg a Week
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