Weigh In record (no journal entry) for 28 August 2021
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.85g | Prot: 50.31g | Carbs: 156.22g.
Breakfast: Café. Lunch: Sopa de Verduras (Enlatada, Condensada), Tortilla de Acelga, Fideos de Trigo Entero con Salsa de Carne. Dinner: Carrefour Pan Mignon, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Sopa de Tomate (Enlatada, Condensada). Snacks/Other: Tortilla. more...
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Losing 0.0 kg a Week
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puerperio44's Weight History
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