Weigh In record (no journal entry) for 29 August 2021
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 7.08g | Prot: 8.46g | Carbs: 80.62g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Snacks/Other: Kue Bolu, Finna Kerupuk Rasa Bawang, Roma Malkist Kelapa Kopyor. more...
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Losing 1.4 kg a Week
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dheariska14's Weight History
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