Weigh In record (no journal entry) for 28 August 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 60.36g | Prot: 87.35g | Carbs: 263.15g.
Breakfast: Arcor Jalea de Membrillo, CasanCrem CasanCrem Light, Banana, Panqueque de avena. Lunch: Inca Choclo Cremoso, Molinos Ala Arroz Integral, Camote Cocido. Dinner: Milanesa de Cerdo, Lechuga. Snacks/Other: Sturla Semilla de Girasol , Sturla Semillas de Sésamo , Quaker Avena Tradicional, Miel, Almendras, Cereal. more...
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1943 kcal
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Exercise:
Hockey - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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coti landi's Weight History
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