|
一時眼花已為59關，仔細看哇昨天午餐之威力強大啊⋯⋯
|
59.6 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 21.40g | Prot: 47.70g | Carbs: 7.04g.
Breakfast: 雞腿排, 煎雞蛋, 莧菜. Lunch: 雞胸肉, 水煮蛋, 小黃瓜. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|