Weigh In record (no journal entry) for 29 August 2021
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 28.58g | Prot: 53.48g | Carbs: 116.75g.
Breakfast: ABC Saus Sambal , Kanzler Singles Original, Telur, Selada, BonCabe Boncabe, Tortilla. Lunch: Rempeyek, Sayur Lodeh, Sagu, Ikan Panggang. Dinner: Semangka. more...
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Losing 2.3 kg a Week
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Eka Putri D's Weight History
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