dulce14andy's Journal, 28 Aug 21

dulce14andy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2021

53.3 kg Lost so far: 11.1 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

1219 kcal

Fat: 49.54g | Prot: 44.14g | Carbs: 151.70g. Breakfast: Café, Nestlé La Lechera, Hot Cakes. Lunch: Mangos, Maruchan Maruchan con Camarón, Limón y Habanero, Quesadilla. more...

1377 kcal

Exercise: Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dulce14andy's Weight History

View Complete History

dulce14andy's Journal, 28 Aug 21

Submit a Comment

dulce14andy's Weight History