Weigh In record (no journal entry) for 29 August 2021
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 29.00g | Prot: 39.21g | Carbs: 88.54g.
Breakfast: 鮮乳坊 鮮乳優格, 統一 奶酥麵包. Lunch: 農心 (NONG SHIM) 泡菜味拉麵. Dinner: Kirkland 牛梅花肉片, 炒青菜, 甜椒, 豬里肉（柳肉，瘦肉）, 清炒刀豆. more...
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Gaining 0.1 kg a Week
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lris chen's Weight History
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