Weigh In record (no journal entry) for 29 August 2021
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 44.07g | Prot: 28.45g | Carbs: 61.23g.
Breakfast: Щедрые Хлебцы Ржаные, Яичница, Президент Сыр Бри, ВкусВилл Томаты Вяленые в Масле, Кофе с Молоком и Сахаром. Lunch: Сметана , Кофемания Окрошка на Квасе. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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татарстан's Weight History
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