Weigh In record (no journal entry) for 28 August 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.90g | Prot: 37.80g | Carbs: 53.14g.
Lunch: Grow Food Гуляш из Индейки , Рис Отварной, Кешью, Calve Майонез Провансаль Лёгкий, Брест Литовск Сыр Классический 45%, Магнит Морковь Свежая. more...
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Losing 5.3 kg a Week
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Bindarova's Weight History
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