Weigh In record (no journal entry) for 24 August 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 49.63g | Prot: 62.35g | Carbs: 129.79g.
Breakfast: Яблонька Компот Ягодный , Избенка Запеканка Творожная 3,5%. Lunch: Салат Овощной со Сметаной, Деревня Варениково Вареники с Адыгейским Сыром и Зеленью . more...
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Losing 4.2 kg a Week
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Bindarova's Weight History
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