djtarpan's Journal, 29 Aug 21

Weigh In record (no journal entry) for 29 August 2021
94.2 kg Lost so far: 2.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
1629 kcal Fat: 90.41g | Prot: 52.74g | Carbs: 166.50g.   Breakfast: Chleb, Ogórek Małosolny, Pomidory, Cukier, Bystry Parówki Wykwintne. Dinner: Fasolka Szparagowa z Bułką Tartą. Snacks/Other: Borówka Amerykańska. more...
Losing 0.4 kg a Week

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djtarpan's Weight History


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