Weigh In record (no journal entry) for 29 August 2021
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 58.05g | Prot: 73.23g | Carbs: 206.83g.
Breakfast: Norrmejerier Västerbottensost, Butter , Arla Lätt Crème Fraiche, Polarbröd Rågkaka. Lunch: Arla Lätt Crème Fraiche, Mushrooms, Butter , China puddin, White Wheat Flour (All Purpose) , Vegetable Oil. Dinner: Corn On The Cob with Butter , White Rice, Olive Oil, Crushed Tomatoes (Canned) , ICA Majskyckling. Snacks/Other: Polarbröd Rågkaka, Arla Ost, Apple, Skåne Mejerier Naturell Yoghurt 0,5%, Arla Ost, Polarbröd Rågkaka, Ginger , Orange Juice , Carrots. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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