Weigh In record (no journal entry) for 29 August 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3646 kcal
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Fat: 105.68g | Prot: 175.57g | Carbs: 462.64g.
Breakfast: Figues, Pomme, Grillon d'or Flakes , Grillon d'or Riz Soufflé , Kaoka Chocolat Noir 90%, Casino Cacao Poudre, Lidl Fruits Rouges, Envia Fromage Blanc 0%. Lunch: Carrefour Flocons d'avoine, Hollywood Chewing Gum sans Sucre , Envia Lait D’Amande , Envia Fromage Blanc 0%, Lidl Fruits Rouges, Casino Cacao Poudre. Dinner: Pomme, Mi Alcampo Galette Ssa, Halo Top Sea Salt Caramel New, Freshona Purée de Tomates, Auchan Tortilla Ciboulette , Primadonna Huile D'olive Vierge Extra D'espagne, Lidl Thon Albacore, Freshona Haricots Rouges, Lidl Vinaigre Balsamique , Carrefour Cœur de Palmier, Tomates, Salade Verte. Snacks/Other: Red Bull Red Bull sans Sucre, Go Sport Protein Bar, Jardin Bio Galette de Maïs. more...
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Losing 1.2 kg a Week
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florentin20's Weight History
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